Caring for your mental health
May is National Mental Health Awareness Month and is dedicated to raising awareness about mental health, fighting stigma, and supporting those with mental health conditions and their families. It’s a time to check in with yourself and ask whether you or your loved ones need additional support, want to make healthier choices, and are the best version of yourself.
Mental health includes our emotional, psychological, and social well-being. It is an important part of overall health that must be prioritized and addressed. It directly impacts the physical, mental, and emotional well-being of ourselves, children, families, and communities.
We all benefit from talking to someone. Whether you’re struggling with a major career decision, have depression or anxiety, want support with caring for your loved ones with mental health conditions, questioning if your current relationship is right for you, feel isolated, want support with parenting skills, or want to improve your coping skills, JFS offers several programs (in person and virtual) to help you and your loved ones. We offer psychotherapy for adults, children, teens, couples, and families, as well as support and therapy groups. Click on the program title below to learn more about each service.
Mental Health Specialists: Our therapists provide quality trauma-informed therapy to address various issues, including depression, grief, trauma, relationship issues, anxiety, and family crises.
Russian Mental Health program: Russian-speaking immigrants and refugees who have resettled in Colorado can receive affordable mental health services.
Refugee Mental Health program: Skilled, culturally competent therapists use trained medical interpreters to promote healthy work, school, and family relationships for resettled refugees adjusting to life in Colorado.
KidSuccess: Our therapists are in select public schools in the Denver metro area and at the Denver Academy of Torah, providing children and adolescents with free, high-quality counseling services.
If you are having a life-threatening emergency or need immediate assistance, please call 911 or 844.493.TALK (8255).