Caring for your mental health
Your mental health is important every day, but unfortunately, it’s easy to let it slide. May is National Mental Health Awareness Month, an excellent reminder to check in with yourself and ask whether you or your loved ones need additional support, want to make healthier choices, and are the best version of yourself.
Five back to school tips for kids and parents
The long and not necessarily lazy days of summer break are coming to an end. While the start of the school year ushers in new beginnings that can be exciting, it can also be overwhelming. JFS KidSuccess Program Manager Amanda Carter offers suggestions about how to prepare for the academic year and ease into a new routine.