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Abby's Impact: Navigating Hard Emotions

In Navigating Hard Emotions, you'll explore the intricacies of feeling vulnerability, shame, and doubt. Designed to complement Know & Support Yourself, this course guides participants through:

  • Understanding complex emotions

  • Healthy and constructive ways to communicate needs

  • Building emotional resilience

Week 1, March 18: Vulnerability
Week 2, March 25: Shame and Doubt

2-week course, offered once every other month. Know and Support Yourself is a prerequisite for this course.

If you have questions please contact Bri LaFlash, Abby’s Impact Program Coordinator, at blaflash@jewishfamilyservice.org or 720.647.5388.

The Introductory Course must be completed before all other courses.

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March 18

AutoCAD Design (in-person class) every Monday and Wednesday from March 18 through June 3
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March 18

Career Launchpad: The Power of Personality: Identify Your Work Style and Career Path